1.

Clothing

It's important that your look matches the image you're trying to convey. What you wear on a daily basis is a great place to start. Solid colors are always a good choice, as are tops with strong collars and necklines. Aim for clothes that complement your skin tones. Make sure to have your clothing cleaned and hung to avoid wrinkles. Also be sure to try your outfit on prior to your session to insure everything fits the way you want.  Before your shoot find outfits that are in line with your brand personality and colors. Outfits you feel comfortable and great in and the right accessories and whatever else you need.

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2.

skin, nails & hair

If you can, drink plenty of water in the week prior to your headshot session as this will keep your skin plump, smooth and clear. Try to eat healthy foods, as fried and salty foods cause bloating and water retention.  Also avoid sun exposure, which can make you look tired and leave your skin irritated. Get plenty of sleep to avoid dark circles under your eyes!

Your hands may end up in some of our shots, so get a manicure for your nails. Choose a neutral, skin tone polish, or a clear coat, so as not to distract from your face. 

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Choose a haircut and hairstyle a few days in advance as freshly cut hair can look strange on camera.  Understanding that you should look like your headshot, choose a hairstyle that you can easily recreate for your events or videos.  

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3.

rest

When scheduling your headshot session also let this be a day that you can de-stress and get a good night sleep the night before. We all wear our stress and our sleep deprivation, and like ill-fitting clothing, they have no business making an appearance in a headshot session. As the photographer, there are a lot of things I have control over during our session, but if you come in tired and tense you’re at a severe disadvantage. It is a proven fact that hydrating can not only provide you with cleaner skin, but also can help rejuvenate you.  Both are essential in making great images in the future.

4.

know what you need

Have an idea of what your new headshot’s intended purpose will be.  While you certainly can use this headshot for a number of different uses knowing what it’s main goal will help to get that shot.  Our default for headshot is a horizontal white background

5.

posing

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Here are a few things to think of for the day of your session. Don't stress out about it because I will be there to remind you and direct you.

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1. Rehearse your facial expressions.

2. Communicate with your eyes. 

3. Relax and breathe. 

4. Pay attention to posture. 

5. Practice chin awareness. 

6. Relax your hands and arms. 

7. Practice hand placement.